---
title: Family Meals Month Grocery List
description: Find all the ingredients you'll need to enjoy a happy, healthy and tasty Family Meals Month based on our  Family Meals Month Meal Planner. Bon appetite! 
---

[IGA | Recipes ](https://www.iga.com/recipes)

# [Family Meals Month Grocery List](https://www.iga.com/recipes/family-meals-month-grocery-list)

 Written by [Tammy Tracy](https://www.iga.com/recipes/author/tammy-tracy) | Aug 30, 2019 4:00:00 PM

Below you'll find all the ingredients you'll need to enjoy a happy, healthy and tasty Family Meals Month based on our  [Family Meals Month Meal Planner](https://www.iga.com/shopper-solutions/solving-the-dinner-dilemma-this-family-meals-month). Bon appetite! 

|   |   |
| --- | --- |
| **Meat** | Ground Beef 1 lb |
| ** ** | 4 salmon fillets |
|   | sirloin steak 1 lb |
| ** ** | Ground turkey or patties 1 lb |
| ** ** | Chicken thighs 3 to 4 lbs |
| ** ** | Boneless pork loin 2 to 2 1/2 lbs |
| ** ** |   |
| **Refrigerated** | Whole milk 1 cup |
|   | Whole milk mozzarella, 2 cups |
|   | Grated Parmesan 2 cups |
|   | Whole milk ricotta 3/4 cup |
|   | Pesto 3/4 cup |
|   | Cheese for burgers |
|   | Blue cheese 1/3 cup |
|   |   |
| **Freezer** | Pot stickers |
| ** ** | Vanilla ice cream |
| ** ** |   |
|   |   |
| **Produce** | Mixed salad greens |
|   | Garlic 3 cloves |
|   | Baby red potatoes 1 lb |
|   | Asparagus 1.5 lbs |
|   | Yams/Sweet potatoes 4 lbs |
|   | Onions 2 |
|   | Red pepper 1 |
|   | Cilantro |
|   | Ginger 4 inches |
|   | Fruit for side dish |
|   | Snow peas 4 oz |
|   | Baby bok choy 1 lb |
|   | Mushrooms 3 oz |
|   | Lettuce (for burgers) |
|   | Avocado (for burgers) |
|   | Tomato (for burgers)  |
|   | Russet potatoes 3 lbs |
|   | Berries (for angel food cake) |
|   | Baby spinach 4 cups |
|   | Carrots 1 to 2 lbs |
|   | Shallot |
|   | Mixed greens 6 cups |
|   | Blueberries 1 cup |
|   | Radishes 1 bunch |
|   | Nectarine |
|   | Lime |
|   | Cucumber |
|   |   |
| **Bakery** | Garlic bread |
| ** ** | Hamburger buns |
|   |   |
| **Center Store** | Ziti 8 oz |
|   | Rontini 8 oz |
|   | Marinara 2, 24 oz jars |
|   | Italian bread crumbs 1/4 cup |
|   | Italian dressing |
|   | Vegetable broth 4 cups |
|   | Chicken broth 1/2 cup |
|   | Diced tomatoes 14.5 oz |
|   | Chunky natural peanut butter 3/4 cup |
|   | Garbanzo beans 15 oz |
|   | Oyster sauce 1/4 cup |
|   | Sherry or mirin 3 Tbs |
|   | Rice 2 cups dry |
|   | Sriracha sauce 1 Tbs |
|   | Root beer |
|   | Mayonnaise 1 cup |
|   | Angle food cake mix |
|   | Blackberry jam 3/4 cup |
|   | Walnuts 1/4 cup chopped |
|   |   |
| **In Your Pantry** | Olive oil  |
|   | Corn starch  |
|   | Dried parsley  |
|   | Paprika  |
|   | Garlic powder |
|   | Onion powder |
|   | Salt |
|   | Pepper |
|   | Non-stick cooking spray |
|   | Coriander  |
|   | Red pepper flakes  |
|   | Vegetable oil  |
|   | Soy sauce |
|   | Brown sugar |
|   | Ketchup |
|   | Pickle juice |
|   | Smoked paprika |
|   | Thyme dried |
|   | Sage dried |
|   | Cocoa |
|   | Basil dried |
|   | Balsamic vinegar |
|   | Honey |

[View full post](https://www.iga.com/recipes/family-meals-month-grocery-list)

```json
{
  "@context" : "http://schema.org",
  "@type" : "BlogPosting",
  "author" : {
    "@type" : "Person",
    "name" : "Tammy Tracy"
  },
  "dateModified" : "2020-09-08T20:32:12.619Z",
  "datePublished" : "2019-08-30T16:00:00Z",
  "headline" : "Family Meals Month Grocery List",
  "image" : {
    "@type" : "ImageObject",
    "height" : 1335,
    "url" : "https://www.iga.com/hubfs/Blogs/shopper%20solutions/Family%20Meals%20Month%20Shopping%20List.jpg",
    "width" : 2000
  },
  "mainEntityOfPage" : "https://www.iga.com/recipes/family-meals-month-grocery-list",
  "publisher" : {
    "@type" : "Organization",
    "logo" : {
      "@type" : "ImageObject",
      "height" : 60,
      "url" : "/hs/hsstatic/content_shared_assets/static-1.4092/img/default-amp-logo.png",
      "width" : 60
    },
    "name" : "Recipes"
  }
}
```