Sesame Apple Salad

May 7, 2020


2 Apples
2 Medium Carrots
1 Bunch of small radishes (or substitute with beetroot)
½ cup (125 ml) Golden Raisins
½ cup (125 ml) Chopped fresh parsley
½ cup (125 ml) Chopped fresh mint


¼ cup (50 ml) Cider vinegar
2 tbsp (30 mL) Honey
1 tsp (5 mL) Dijon Mustard
¾ cup (175ml) Extra virgin olive oil
2 tbsp (30 mL) Sesame seeds, toasted
Salt and pepper to taste


  1. Quarter apples; remove core and thinly slice. Set aside in large bowl.
  2. Peel carrots and cut into matchstick pieces. Add to apples.
  3. Slice radishes and cut into thin strips. Add to apples.
  4. Gently toss with raisins, parsley and mint.
  5. In small bowl whisk together, vinegar, honey, Dijon, salt and pepper. Slowly whisk in oil.
  6. Just before serving, toss salad with dressing and sprinkle with sesame seeds.

*Tip – Add tofu to make a full meal!

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