Better Choices

Better Choices for Health & Wellbeing

What does health and wellbeing mean to you? We know that each person’s journey is personal and unique. Each month, you’ll find fresh new information from farm to fork (and beyond) so you can find the better choices that are right for you.  It’s all about balance and enjoying occasional treats while making informed decisions every day. Moderation is key, and with a little planning, pretty much all your favorite things fit in just fine. Want that piece of birthday cake on your birthday? Have it by balancing it with healthier meals throughout the day and including some activity. Making better daily choices starts with small steps, and pretty soon, you might just find that your small better choices become bigger ones. It can happen. Better choices are all about taking that first step, whatever that may be for you.

Latest Blog Articles

Farmer Stories

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Meet Bean Growers from Minnesota and North Dakota

Beans are an affordable, tasty and nutritious powerhouse. Meet some local farmers who help bring beans to your table.

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Do you know what grows near you?

"Farming is a profession of hope". Hear from the NY Farm Bureau about "every farmer" and get inspired to learn more about farms and foods local to your state.

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Meet an Arkansas Peach Farmer

If you live in Arkansas, you may have some peach farmers for neighbors. Hear from one of them - He grows almost two dozen varieties of peaches and nectarines.

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Recipes for Healthy Kids Cookbook

Get ready for another busy school year! Check out these family-friendly recipes for busy days.

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Grilled Cheese with Peaches

It's National Peach Month! What better way to celebrate than by enjoying fresh, canned, and/or frozen options. Pairing fruit with a classic favorite like this one can help make every day feel special.

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Chicken Salad and Peach Sandwich

Need an easy and portable way to get in the multiple food groups you need every day? Try adding both fruits and veggies to your sandwich! Try this summery option for a quick lunch or dinner.

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The information on this website is for informational purposes only and should not take the place of appropriate individual medical care and should not be construed as medical advice, diagnosis or treatment. Please consult with your doctor and/or medical professional before making any changes to your food and lifestyle choices.

Seek the advice of your doctor or health provider if you have questions regarding a medical or health condition. Do not disregard professional medical advice or delay seeking it because of any content from this site. Reliance on any information provided by or displayed at this site is solely at your own risk.